Yellow Cornbread Mix

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Brand Morrison's

UPC Code 070233003574

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 0.33 cup (35g)

cup

Calories 140

Total Fat 4.5g 6%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 420mg 18%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Yellow Cornbread Mix are 66% in carbs, 28% in fat, and 6% in protein.

carbs: 66%

fat: 28%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Yellow Cornbread Mix is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yellow Cornbread Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Yellow Corn Meal (Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Dextrose, High Oleic Canola Oil With Ascorbic Acid, Rosemary And Citric Acid To Preserve Freshness, Corn Syrup Solids, Contains Less Than 2%: Sodium Aluminum Phosphate, Sodium Bicarbonate, Salt, Sodium Caseinate, Monoglycerides.