Aged Nut Cheese, Sharp Cheddar Style
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UPC Code
0638632199962
Data Source
USDA
Calories
80
Total Fat
7g
9%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
254mg
11%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Aged Nut Cheese, Sharp Cheddar Style are
25% in carbs, 66% in fat, and 8% in protein.
carbs:
25%
fat:
66%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Aged Nut Cheese, Sharp Cheddar Style is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Aged Nut Cheese, Sharp Cheddar Style is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nutmilk (Water, Cashews), Coconut Oil, Modified Food Starch, Potato Starch, Nutritional Yeast, Sea Salt, Annatto, Natural Flavor, Yeast Extract, Cultures
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