Cheese Dips

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Brand Utz

UPC Code 041780005083

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425.2 g

Serving Sizes 2 tbsp (31g)

tbsp

Calories 45

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 240mg 10%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cheese Dips are 34% in carbs, 57% in fat, and 9% in protein.

carbs: 34%

fat: 57%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Dips is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Dips is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk, Soybean Oil, Modified Corn Starch, Maltodextrin, Contains Less Than 2% Of The Following: Buttermilk Powder, Salt, Sodium Phosphate, Whey Protein Concentrate, Monosodium Glutamate, Sugar, Natural Flavor, Datem, Yeast Extract, Lactic Acid, Sorbic Acid (Preservative), Cheese Cultures, Enzymes, And Artificial Color (Yellow #5 And Yellow #6).