Saltie Public Food Database

Cowgirl Cookie Baking Mix

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Brand Neat
UPC Code 845561001673
Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g
Serving Size 27g
g
Calories 110
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 27 g of Cowgirl Cookie Baking Mix are 73% in carbs, 20% in fat, and 7% in protein.

carbs: 73%
fat: 20%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cowgirl Cookie Baking Mix is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cowgirl Cookie Baking Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Brown Cane Sugar, Rice Flour, Tapioca Starch, Oat Flour, Rolled Oats, Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Powder), Cherries, Pistachios, Long Grain Brown Rice Flour, Potato Starch, Chia Seeds, Garbanzo Bean Flour, Coconut Oil, Coconut, Sodium Bicarbonate, Sea Salt, Cinnamon, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vanilla Extract

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