Saltie Public Food Database

American Chop Suey

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Brand Big Y
UPC Code 018894904861
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 8 oz (227g)
oz
Calories 461
Total Fat 31.1g 40%
Saturated Fat 11g 55%
Cholesterol 91mg 30%
Sodium 661mg 29%
Total Carbohydrate 22.9g 8%
Dietary Fiber 0.9g 3%
Sugars 4g
Protein 25.9g 52%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of American Chop Suey are 19% in carbs, 59% in fat, and 22% in protein.

carbs: 19%
fat: 59%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of American Chop Suey is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of American Chop Suey is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Elbow Macaroni Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin And Folic Acid., Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, And Annatto [Vegetable Color]), Onion, Red Peppers, Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride [Firming Agent], Citric Acid), Crushed Tomatoes (Tomatoes, Salt, Citric Acid), Gravy Mix (Modified Cornstarch, Maltodextrin, Wheat Flour, Salt, Soybean Oil, Beef Fat (Tbhq And Citric Acid Added To Improve Stability), Caramel Color, Sugar, Less Than 2% Of Whey, Autolyzed Yeast Extract, Silicon Dioxide, Potassium Chloride, Disodium Inosinate/disodium Guanylate, Hydrolyzed Wheat And Corn Gluten, Hydrolyzed Soy And Wheat Proteins, Spices, Natural And Artificial Flavors, Lactic Acid, Beef Powder, Corn Syrup Solids, Calcium Lactate, Onion Powder, Ammonium Chloride, Beef Stock, Garlic Powder, Tricalcium Phosphate, Modified Tapioca Starch, Rum, Citric Acid, Modified Coconut And/or Palm Kernel Oil, Soy Lecithin), Tomato Paste (Tomatoes), Blended Oil (Canola Oil, Extra Virgin Olive Oil), Garlic, Food Starch -modified (Corn), Kosher Salt, Basil, Parsley, Oregano, Chili Pepper, Black Pepper.

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