Saltie Public Food Database

Winter Celebration Pecan Crunch

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UPC Code 737094215323
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 0.25 cup (30g)
cup
Calories 170
Total Fat 14g 18%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 6g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Winter Celebration Pecan Crunch are 22% in carbs, 68% in fat, and 11% in protein.

carbs: 22%
fat: 68%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Winter Celebration Pecan Crunch is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Winter Celebration Pecan Crunch is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate Peanuts (Milk Chocolate [Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla], Peanuts [Peanuts, Canola Oil], Corn Syrup Modified Starch [Tapioca], Confectioner's Glaze), Roasted, Salted Cashews (Cashews, Canola Oil, Salt), Coconut Almonds (Almonds, Sugar, Coconut, Natural Flavor, Corn Syrup And Sea Salt), Roasted No Salt Pecans (Pecans, Canola Oil).

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