Saltie Public Food Database

Sea Salt Caramel Mix

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UPC Code 891307003005
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 28g
g
Calories 155
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 2mg 1%
Sodium 85mg 4%
Total Carbohydrate 13g 5%
Dietary Fiber 5.5g 20%
Sugars 5.5g
Protein 3.8g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Sea Salt Caramel Mix are 33% in carbs, 57% in fat, and 10% in protein.

carbs: 33%
fat: 57%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Caramel Mix is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Caramel Mix is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts: Roasted In One Of The Following Oils: Peanut, Soybean, Or Vegetable And Salt; Sea Salt Caramels: Sugar, Palm Kernel Oil, Corn Syrup, Sweetened Condensed Milk (Milk, Sugar), Heavy Cream, Cocoa Processed With Alkali, Whole Milk, Nonfat Milk, Butter (Cream, Salt), Hydrogenated Palm Oil, Sea Salt, Soy Lecithin (An Emulsifier), Vanilla Extract. Pretzel Balls: Pretzels: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Mono Nitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Vegetable Oil, Ammonium Bicarbonate, Yeast, Sodium Bicarbonate, Milk Chocolate: Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Lactose, Soy Lecithin (An Emulsifier) And Vanillin (An Artificial Flavoring). Cashews: Roasted In One Of The Following: Vegetable, Soybean Or Peanut Oil), And Salt. Almonds: Salt, And One Of The Following Oils, Peanut, Soybean, Vegetable.

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