Fruit Bars, Strawberry
🍓
UPC Code
073169285878
Data Source
USDA
Package Weight
28 oz/1.75 lbs/793.8 g
Serving Sizes
1 oz (30g)
Calories
100
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Fruit Bars, Strawberry are
83% in carbs, 13% in fat, and 4% in protein.
carbs:
83%
fat:
13%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Bars, Strawberry is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Bars, Strawberry is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Figs, Corn Syrup, Unbleached Wheat Flour, Sugar, Flaked Corn, Baking Oil (Palm, Soybean, Canola), Corn Sugar, Salt, Baking Soda, Citric Acid, Vanilla, Natural Flavor & Color.
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