Light Ranch Dressing

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Brand 365 Whole Foods Market

UPC Code 099482469559

Data Source USDA

Nutrition Facts

Package Weight 16 FL OZ/1 PT/473 mL

Serving Sizes 2 tbsp (30ml)

tbsp

Calories 50

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 260mg 11%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Light Ranch Dressing are 15% in carbs, 77% in fat, and 8% in protein.

carbs: 15%

fat: 77%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Light Ranch Dressing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Ranch Dressing is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Buttermilk, Organic Expeller Pressed Soybean Oil, Natural Ranch Seasoning (Sea Salt, Natural Flavors, Lactic Acid, Rice Concentrate), Organic Distilled White Vinegar, Organic Cane Sugar, Organic Cornstarch, Organic Buttermilk Powder, Organic Egg Yolk, Salt, Organic Egg Powder, Lactic Acid, Organic Dried Garlic, Organic Ground Mustard Seed, Natural Flavor, Organic Black Pepper, Organic Yeast Powder, Xanthan Gum, Organic Onion Powder, Organic Garlic Powder, Organic Rosemary Extract (To Maintain Freshness), Organic Dried Thyme, Organic Dried Parsley.