Saltie Public Food Database

Light Ice Cream, Vanilla

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UPC Code 076310445008
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 0.5 cup (68g)
cup
Calories 120
Total Fat 4g 5%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 55mg 2%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Light Ice Cream, Vanilla are 42% in carbs, 47% in fat, and 11% in protein.

carbs: 42%
fat: 47%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Light Ice Cream, Vanilla is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Ice Cream, Vanilla is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Cream, Corn Syrup, Whey, Stabilizer (Mono & Diglycerides, Cellulose Gum, Locust Bean Gum, Carrageenan), Natural And Artificial Flavors, Annatto (Natural Color).

Also by United Dairy Farmers

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