Saltie Public Food Database

Muffins, Strawberry

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UPC Code 760366200246
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1 muffin (71g)
muffin
Calories 260
Total Fat 14g 18%
Saturated Fat 2.5g 13%
Cholesterol 25mg 8%
Sodium 230mg 10%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Muffins, Strawberry are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%
fat: 47%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Muffins, Strawberry is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffins, Strawberry is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Egg, Modified Food Starch, Corn Syrup Solids, Water, Whey, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Cellulose, Distilled Monoglycerides, Salt, Emulsifier Blend (Propylene Glycol Ester Of Fatty Acids, Mono-diglycerides And Sodium Stearoyl Lactylate). Contains Less Than 2% Of: Sodium Propionate Preservative, Guar Gum, Soy Flour, Vital Wheat Gluten, Dextrose, Corn Starch, Natural And Artificial Flavor, Mono & Diglycerides, Xanthan Gum, Fd&c Red 40, Fd&c Blue 1, Cellulose Gum, Soy Lecithin, Beta Carotene (Color), Palm Oil, Palm Margarine (Palm Oil, Water, Soybean Oil, Salt. Contains Less Than 2% Of: Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate Preservative, Citric Acid, Natural And Artificial Flavor, Beta Carotine [Color], Vitamin A Palmitate, Whey)

Also by The Muffin Mam Inc.

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