Sunshine Cheez-it Crackers Cheeseburger 12.4oz

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Brand Kellogg Company Us

UPC Code 00024100110292

Data Source USDA

Nutrition Facts

Serving Sizes 25 crackers (30g)

crackers

Calories 149

Total Fat 7.3g 9%

Saturated Fat 1.6g 8%

Cholesterol 1mg 0%

Sodium 228mg 10%

Total Carbohydrate 18.4g 7%

Dietary Fiber 0.4g 2%

Sugars 0.4g

Protein 2.7g 5%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 crackers of Sunshine Cheez-it Crackers Cheeseburger 12.4oz are 49% in carbs, 44% in fat, and 7% in protein.

carbs: 49%

fat: 44%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sunshine Cheez-it Crackers Cheeseburger 12.4oz is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sunshine Cheez-it Crackers Cheeseburger 12.4oz is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean And Palm Oil (With Tbhq For Freshness), Cheese Made With Skim Milk (Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color).contains 2% Or Less Of Salt, Paprika, Onion Powder, Tomato Powder, Sugar, Monosodium Glutamate, Whey, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Sodium Diacetate, Yeast, Yeast Extract, Mustard (Distilled Vinegar, Mustard Seed, Salt, Turmeric), Natural And Artificial Flavor, Spices, Lactic Acid, Citric Acid, Disodium Inosinate, Disodium Guanylate, Paprika Extract Color, Turmeric Extract Color, Soy Lecithin.