Three Cheese Gourmet Macaroni & Cheese

🧀

Brand Food Lion

UPC Code 035826111210

Data Source USDA

Nutrition Facts

Package Weight 30 OZ/850.5 g

Serving Sizes 1 cup (252g)

cup

Calories 421

Total Fat 22g 28%

Saturated Fat 12g 60%

Cholesterol 71mg 24%

Sodium 670mg 29%

Total Carbohydrate 41.1g 15%

Dietary Fiber 0g 0%

Sugars 2g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Three Cheese Gourmet Macaroni & Cheese are 38% in carbs, 46% in fat, and 17% in protein.

carbs: 38%

fat: 46%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Gourmet Macaroni & Cheese is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Gourmet Macaroni & Cheese is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Macaroni (Water, Durum Wheat Semolina, Wheat Gluten), Water, Cheddar Cheese (Milk, Cheese Culture, Salt, Calcium Chloride, Enzymes, Annatto [Color]), Cream, Low-moisture Part-skim Mozzarella Cheese (Partly Skimmed Milk, Cheese Culture, Salt, Calcium Chloride, Microbial Enzyme), Modified Corn Starch, Butter, Cheddar Cheese Base (Cheddar Cheese [{Milk, Cheese Culture, Salt, Enzymes}, Water, Sodium Phosphate, Enzymes], Salt, Yeast Extract, Corn Oil, Cream, Butter, Whey, Sugar, Mustard, Flavor), Enriched Wheat Flour, Parmesan Cheese (Milk, Cheese Culture, Salt, Lipase, Calcium Chloride, Enzymes), Yeast Extract, Lactic Acid, Spice.