Warrior Green Pineapples, Mangoes, Apples, Spinach + Avocados Smoothies

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Brand Freedom's Choice

UPC Code 84279810570

Data Source USDA

Nutrition Facts

Package Weight 32 OZ/2 LB/907 g

Serving Size 227g

Calories 141

Total Fat 4g 5%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 27g 10%

Dietary Fiber 5g 18%

Sugars 20g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 227 g of Warrior Green Pineapples, Mangoes, Apples, Spinach + Avocados Smoothies are 69% in carbs, 23% in fat, and 8% in protein.

carbs: 69%

fat: 23%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Warrior Green Pineapples, Mangoes, Apples, Spinach + Avocados Smoothies is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Warrior Green Pineapples, Mangoes, Apples, Spinach + Avocados Smoothies is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.