Sweet Sour Cream Cornbread Mix

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Brand Catrina's Kitchen

UPC Code 866763000097

Data Source USDA

Nutrition Facts

Package Weight 11.6 oz/330.3 g

Serving Size 21g

Calories 90

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 250mg 11%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 21 g of Sweet Sour Cream Cornbread Mix are 73% in carbs, 22% in fat, and 5% in protein.

carbs: 73%

fat: 22%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Sour Cream Cornbread Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Sour Cream Cornbread Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sour Cream Cornbread Mix: Yellow Corn Meal, Sugar, Sour Cream (Cream, Nonfat Milk, Cultures), Wheat Flour, Leaving (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Corn Starch), Cultured Nonfat Dry Milk, Salt, Citric Acid, Lactic Acid, Tocopherols And Ascorbyl Palmitate (Preservatives)