Saltie Public Food Database

Cheddar, Apple & Carrots With Ranch Dip

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Brand Snackers
UPC Code 859216007897
Data Source USDA

Nutrition Facts

Package Weight 4.3 oz/122 g
Serving Size 122g
g
Calories 190
Total Fat 14g 18%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 260mg 11%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 8g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 122 g of Cheddar, Apple & Carrots With Ranch Dip are 25% in carbs, 66% in fat, and 8% in protein.

carbs: 25%
fat: 66%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar, Apple & Carrots With Ranch Dip is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar, Apple & Carrots With Ranch Dip is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Baby Carrots, Apples (Apples, Ascorbic Acid [Vitamin C] To Promote Whiteness, Calcium Carbonate And Calcium Hydroxide To Maintain Texture), Ranch Dip (Canola Oil, Non Fat Buttermilk [Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Sugar, Salt, Distilled Vinegar, Green Onion, Apple Cider Vinegar, Dried Garlic, Spices, Xanthan Gum, Dried Onion, Skim Milk Powder Blend [Dairy Whey, Sodium Caseinate, Skim Milk Powder], Mustard Flour, Guar Gum), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto [Vegetable Color], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Grapes.

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