Cheddar, Apple & Carrots With Ranch Dip
🍎
UPC Code
859216007897
Data Source
USDA
Package Weight
4.3 oz/122 g
Serving Size
122g
Calories
190
Total Fat
14g
18%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
260mg
11%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
8g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 122 g of Cheddar, Apple & Carrots With Ranch Dip are
25% in carbs, 66% in fat, and 8% in protein.
carbs:
25%
fat:
66%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Cheddar, Apple & Carrots With Ranch Dip is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheddar, Apple & Carrots With Ranch Dip is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Baby Carrots, Apples (Apples, Ascorbic Acid [Vitamin C] To Promote Whiteness, Calcium Carbonate And Calcium Hydroxide To Maintain Texture), Ranch Dip (Canola Oil, Non Fat Buttermilk [Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Sugar, Salt, Distilled Vinegar, Green Onion, Apple Cider Vinegar, Dried Garlic, Spices, Xanthan Gum, Dried Onion, Skim Milk Powder Blend [Dairy Whey, Sodium Caseinate, Skim Milk Powder], Mustard Flour, Guar Gum), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto [Vegetable Color], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Grapes.
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