Tuscan White Bean Soup
🍜
UPC Code
898134002393
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
8 oz (227g)
Calories
170
Total Fat
4.5g
6%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
631mg
27%
Total Carbohydrate
25.9g
9%
Dietary Fiber
7g
25%
Sugars
4g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Tuscan White Bean Soup are
58% in carbs, 22% in fat, and 20% in protein.
carbs:
58%
fat:
22%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Tuscan White Bean Soup is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tuscan White Bean Soup is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, White Kidney Beans*, Tomatoes* (Tomatoes*, Water, Citric Acid, Calcium Chloride), Onions*, Carrots*, Celery*, Cream (Milk)*, Chicken Base* (Cooked Chicken*, Salt, Cane Sugar*, Natural Flavor*, Waxy Corn Starch*, Spices*, Turmeric*), Extra Virgin Olive Oil*, Garlic*, Sea Salt, Rosemary*, Thyme*, Black Pepper*.
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