Original Probiotic Coconut Yogurt
🥥
UPC Code
850007391072
Data Source
USDA
Package Weight
16 fl oz/473 mL
Serving Sizes
2 tbsp (33g)
Calories
70
Total Fat
6g
8%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
2g
7%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Original Probiotic Coconut Yogurt are
17% in carbs, 77% in fat, and 6% in protein.
carbs:
17%
fat:
77%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Original Probiotic Coconut Yogurt is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Probiotic Coconut Yogurt is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ingredients Organic Coconut Meat, Organic Coconut Cream, Organic Coconut Water Concentrate, Organic Coconut Water, Custom Probiotic Blend
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