Buttermilk Sweet Onion Kettle Chips

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Brand Lillie's

UPC Code 852129008135

Data Source USDA

Nutrition Facts

Package Weight 7.375 oz/39 g

Serving Size 39g

Calories 190

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 39 g of Buttermilk Sweet Onion Kettle Chips are 47% in carbs, 46% in fat, and 6% in protein.

carbs: 47%

fat: 46%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Buttermilk Sweet Onion Kettle Chips is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buttermilk Sweet Onion Kettle Chips is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Sunflower And/or Canola Oil, Dry Buttermilk, Salt, Potato Starch, Sugar, Nonfat Dry Milk, Onion Powder, Garlic Powder, Lactic Acid, And Not More Than 1% Tricalcium Phosphate Added To Prevent Caking.