Saltie Public Food Database

Mangos N' Cream Probiotic Coconut Yogurt

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UPC Code 850007391089
Data Source USDA

Nutrition Facts

Package Weight 16 FL OZ/473 ML
Serving Sizes 2 tbsp (33g)
tbsp
Calories 60
Total Fat 5g 6%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Mangos N' Cream Probiotic Coconut Yogurt are 20% in carbs, 74% in fat, and 7% in protein.

carbs: 20%
fat: 74%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Mangos N' Cream Probiotic Coconut Yogurt is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mangos N' Cream Probiotic Coconut Yogurt is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconut Cream, Organic Coconut Meat, Organic Mangos, Organic Coconut Water Concentrate, Organic Coconut Water, Organic Orange Juice, Custom Probiotic Blend

Also by The Coconut Cult

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