Din Rolls, Wg, Smth Top, 1 Oz., Iw Dinner Rolls, Whole Grain, Smooth Top, 1 Oz., Individually Wrapped

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Brand Bake Crafters

UPC Code 00737410041186

Data Source USDA

Nutrition Facts

Package Weight 7.1875 LBR

Serving Sizes 1 oz , 1 dinner roll (28g)

oz , 1 dinner roll

Calories 80

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz , 1 dinner roll of Dinner Rolls, Whole Grain, Smooth Top, 1 Oz., Individually Wrapped are 74% in carbs, 11% in fat, and 15% in protein.

carbs: 74%

fat: 11%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Dinner Rolls, Whole Grain, Smooth Top, 1 Oz., Individually Wrapped is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dinner Rolls, Whole Grain, Smooth Top, 1 Oz., Individually Wrapped is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of The Following Ingredients: Salt, Cracked Wheat, Wheat Gluten, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, L-cysteine, Calcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate.