Blueberry Mini Muffins
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UPC Code
888109113094
Data Source
USDA
Package Weight
8.25 OZ/234 g
Serving Sizes
4 mini muffins (47g)
Calories
200
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
30mg
10%
Sodium
240mg
10%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
16g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 mini muffins of Blueberry Mini Muffins are
53% in carbs, 43% in fat, and 4% in protein.
carbs:
53%
fat:
43%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Mini Muffins is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Mini Muffins is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Blueberry, Egg, Fructose, Modified Cornstarch, Whey, Glycerin, Dextrose, Salt, Natural And Artificial Flavor, Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Preservative (Potassium Sorbate, Sorbic Acid), Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Sulfate, Cellulose Gum, Guar Gum, Xanthan Gum, Soy Lecithin, Monocalcium Phosphate, Polysorbate 60, Enzymes.
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