Spicy Sichuan Style Chicken Lo Mein Noodle Bowl With Chicken Breast, Mushrooms, Red Bell Peppers, Scallions, And Sesame Seeds With A Sichuan-style Mala Sauce

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Brand P.f. Chang's

UPC Code 031000671167

Data Source USDA

Nutrition Facts

Serving Size 290g

Calories 420

Total Fat 17g 22%

Saturated Fat 2.5g 12%

Cholesterol 35mg 12%

Sodium 1060mg 46%

Total Carbohydrate 46.1g 17%

Dietary Fiber 2.9g 10%

Sugars 4g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 290 g of Spicy Sichuan Style Chicken Lo Mein Noodle Bowl With Chicken Breast, Mushrooms, Red Bell Peppers, Scallions, And Sesame Seeds With A Sichuan-style Mala Sauce are 44% in carbs, 37% in fat, and 19% in protein.

carbs: 44%

fat: 37%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Sichuan Style Chicken Lo Mein Noodle Bowl With Chicken Breast, Mushrooms, Red Bell Peppers, Scallions, And Sesame Seeds With A Sichuan-style Mala Sauce is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Sichuan Style Chicken Lo Mein Noodle Bowl With Chicken Breast, Mushrooms, Red Bell Peppers, Scallions, And Sesame Seeds With A Sichuan-style Mala Sauce is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Lo Mein Noodles (Water, Wheat Flour, Soybean Oil, Sodium Carbonate), Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Ethyl Alcohol*], Canola Oil, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Chili Oil [Soybean Oil, Dried Chili Peppers], Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], Ginger Puree, Sesame Seed Oil, Fermented Soybean Paste [Water, Soybeans, Rice, Salt, Wheat Flour], Less Than 2% Of: Garlic Puree, Corn Starch, Crushed Red Pepper, Sugar, Spices, Szechuan Peppercorns, Soybean Oil, Salted Sake [Sake {Water, Rice, Koji (Aspergillus Oryzae)}, Salt]), Vegetables (Crimini Mushrooms, Red Bell Peppers, Scallions, Shiitake Mushrooms), Seasoned Cooked Chicken (Chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Sesame Seeds.