Saltie Public Food Database

Dan Dan Noodles Lo Mein Noodle Bowl With Pork, Shiitake Mushrooms, Scallions And Toasted Sesame Seeds With A Savory Brown Sauce

🍄
Brand P.f. Chang's
UPC Code 031000670726
Data Source USDA

Nutrition Facts

Serving Size 312g
g
Calories 509
Total Fat 20g 26%
Saturated Fat 6g 30%
Cholesterol 44mg 15%
Sodium 1080mg 47%
Total Carbohydrate 58g 21%
Dietary Fiber 5g 18%
Sugars 11g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 312 g of Dan Dan Noodles Lo Mein Noodle Bowl With Pork, Shiitake Mushrooms, Scallions And Toasted Sesame Seeds With A Savory Brown Sauce are 46% in carbs, 35% in fat, and 19% in protein.

carbs: 46%
fat: 35%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Dan Dan Noodles Lo Mein Noodle Bowl With Pork, Shiitake Mushrooms, Scallions And Toasted Sesame Seeds With A Savory Brown Sauce is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dan Dan Noodles Lo Mein Noodle Bowl With Pork, Shiitake Mushrooms, Scallions And Toasted Sesame Seeds With A Savory Brown Sauce is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Lo Mein Noodles (Wheat Flour, Water, Soybean Oil, Sodium Carbonate), Sauce (Water, Chicken Broth, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Sugar, Corn Starch, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Garlic Puree, Canola Oil, White Wine, Less Than 2% Of: Fermented Soybean Paste [Water, Soybeans, Rice, Salt, Wheat Flour], Ginger Puree, Natural Flavor, Salt, Soybean Oil, Salted Sake (Sake {Water, Rice, Koji (Aspergillus Oryzae)}, Salt], Sesame Seed Oil), Cooked Pork Crumbles (Pork, Water, Salt, Natural Flavor), Vegetables (Shiitake Mushrooms, Scallions), Toasted Sesame Seeds.

Also by P.f. Chang's

Other Foods