Saltie Public Food Database

Panko Style Tenderloins Crunchy Golden Brown Breading.

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Brand Brakebush®
UPC Code 10038034536704
Data Source USDA

Nutrition Facts

Package Weight 5 LBR
Serving Sizes 2 pieces (102g)
piece
Calories 204
Total Fat 8.2g 10%
Saturated Fat 1.5g 8%
Cholesterol 31mg 10%
Sodium 490mg 21%
Total Carbohydrate 15.3g 6%
Dietary Fiber 4.1g 15%
Sugars 1g
Protein 15.3g 31%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 piece of Crunchy Golden Brown Breading. are 31% in carbs, 38% in fat, and 31% in protein.

carbs: 31%
fat: 38%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Golden Brown Breading. is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Golden Brown Breading. is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Uncooked Boneless Crunchy Breaded Chicken Breast Tenderloins Containing Up To 15% Of A Solution Of Water, Sodium Phosphates, Salt. Breaded With Bleached Wheat Flour, Water, Yellow Corn Flour, Food Starch-modified, Wheat Flour, Salt, Yeast, Vital Wheat Gluten, Dextrose, Spices And Coloring, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Oil, Natural Flavor. Prebrowned In Vegetable Oil.

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