White Hamburger Buns

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Brand Great Value

UPC Code 078742357546

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Size 43g

Calories 110

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 43 g of White Hamburger Buns are 74% in carbs, 12% in fat, and 14% in protein.

carbs: 74%

fat: 12%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of White Hamburger Buns is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Hamburger Buns is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched White Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Vital Wheat Gluten, Salt, Dough Conditioners (Mono- And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Yeast Nutrients (Calcium Sulfate, Ammonium Sulfate, Calcium Carbonate, Monocalcium Phosphate), Calcium Propionate (To Retain Freshness), Soy Flour, Encapsulated Sorbic Acid (Sorbic Acid, Hydrogenated Vegetable Oil, Mono- And Diglycerides) (To Retain Freshness), Soy Lecithin.