Spicy Cutlet Breaded With A Light-colored Crispy Breading. 1 Serving=1 Cutlet
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UPC Code
10038034583500
Data Source
USDA
Package Weight
5 LBR
Serving Sizes
4.3 oz (122g)
Calories
256
Total Fat
17.1g
22%
Saturated Fat
3.7g
18%
Cholesterol
61mg
20%
Sodium
952mg
41%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
1.2g
Protein
17.1g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.3 oz of Breaded With A Light-colored Crispy Breading. 1 Serving=1 Cutlet are
17% in carbs, 58% in fat, and 26% in protein.
carbs:
17%
fat:
58%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Breaded With A Light-colored Crispy Breading. 1 Serving=1 Cutlet is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Breaded With A Light-colored Crispy Breading. 1 Serving=1 Cutlet is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breast With Rib Meat, Water, Seasoning (Salt, Dextrose, Hydrolyzed Corn Protein, Yeast Extract, Dehydrated Garlic, Spices, Jalapeno Pepper, Natural Flavors, Citric Acid), Sodium Phosphates. Breaded With Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Spices, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Wheat Gluten, Dried Garlic, Soybean Oil, White Corn Flour, Yellow Corn Flour, Dried Onion, Soy Flour, Extractives Of Paprika, Spice Extractives.
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