Banana Muffins

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Brand Sara Lee

UPC Code 076515003522

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Sizes 1 muffin (99g)

muffin

Calories 410

Total Fat 16g 21%

Saturated Fat 3g 15%

Cholesterol 40mg 13%

Sodium 380mg 17%

Total Carbohydrate 60g 22%

Dietary Fiber 1g 4%

Sugars 31g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Banana Muffins are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%

fat: 36%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Muffins is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Muffins is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Wheat Flour, Banana Puree, Soybean Oil, Eggs, Glycerin, Water, Molasses, Modified Cornstarch, Whey, Natural And Artificial Flavor, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Mono- And Diglycerides, Salt, Cornstarch, Preservatives (Potassium Sorbate, Sorbic Acid, Sodium Propionate), Xanthan Gum, Sorbitan Monostearate, Cellulose Gum, Polysorbate 60, Soy Flour, Phosphoric Acid.