Saltie Public Food Database

Arrowroot Animals Crunchy Cookies

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Brand Mi-del
UPC Code 030684768910
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 10 cookies (30g)
cookies
Calories 130
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 cookies of Arrowroot Animals Crunchy Cookies are 69% in carbs, 25% in fat, and 6% in protein.

carbs: 69%
fat: 25%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Arrowroot Animals Crunchy Cookies is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Arrowroot Animals Crunchy Cookies is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Flour (Rice Flour, Organic Corn Flour, Organic Soy Flour, Potato Starch, Corn Starch, Xanthan Gum), Cane Sugar, Arrowroot Flour, Palm Oil, Canola Oil, Invert Sugar Syrup, Natural Flavors, Soy Lecithin (An Emulsifier), Baking Soda, Sea Salt, Xanthan Gum, Organic Flavor.

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