Saltie Public Food Database

Peanut Butter Dark Chocolate Protein Chewy Bars

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UPC Code 016000458918
Data Source USDA

Nutrition Facts

Serving Size 40g
g
Calories 190
Total Fat 12g 15%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrate 15g 5%
Dietary Fiber 6g 21%
Sugars 7g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Peanut Butter Dark Chocolate Protein Chewy Bars are 29% in carbs, 52% in fat, and 19% in protein.

carbs: 29%
fat: 52%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Dark Chocolate Protein Chewy Bars is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Dark Chocolate Protein Chewy Bars is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (Palm Kernel, Palm, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (Peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor.

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