Saltie Public Food Database

Mild A Creamy Yellow Simmer Sauce With Spices And Coconut Korma, Mild, Spices And Coconut

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Brand Cook House
UPC Code 4099100079197
Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (70g)
cup
Calories 100
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Sugars 5g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Mild A Creamy Yellow Simmer Sauce With Spices And Coconut Korma, Mild, Spices And Coconut are 36% in carbs, 64% in fat, and 0% in protein.

carbs: 36%
fat: 64%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mild A Creamy Yellow Simmer Sauce With Spices And Coconut Korma, Mild, Spices And Coconut is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild A Creamy Yellow Simmer Sauce With Spices And Coconut Korma, Mild, Spices And Coconut is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cream (Milk), Sugar, Desiccated Coconut, Creamed Coconut, Canola Oil, Food Starch - Modified, Contains 2% Or Less Of Tomato Paste, Ginger, Garlic, Dried Onions, Spices, Salt, Lactic Acid, Turmeric, Lemon Juice Concentrate, Dried Cilantro Leaf.

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