Rondele, Gourmet Spreadable Cheese, Toasted Onion, Toasted Onion
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UPC Code
070153292386
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
2 tbsp (23g)
Calories
70
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
30mg
10%
Sodium
150mg
7%
Total Carbohydrate
1g
0%
Dietary Fiber
0.3g
1%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Rondele, Gourmet Spreadable Cheese, Toasted Onion, Toasted Onion are
6% in carbs, 87% in fat, and 6% in protein.
carbs:
6%
fat:
87%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Rondele, Gourmet Spreadable Cheese, Toasted Onion, Toasted Onion is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rondele, Gourmet Spreadable Cheese, Toasted Onion, Toasted Onion is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Milk And Cream, Onion, Dairy Product Solids, Salt, Locust Bean And Guar Gums (Stabilizers), Sorbic Acid (To Protect Flavor), Spices.
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