Saltie Public Food Database

Creamy Gourmet Spreadable Cheese, White Cheddar

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Brand President
UPC Code 077901303608
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 70
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 190mg 8%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Creamy Gourmet Spreadable Cheese, White Cheddar are 6% in carbs, 82% in fat, and 12% in protein.

carbs: 6%
fat: 82%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Gourmet Spreadable Cheese, White Cheddar is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Gourmet Spreadable Cheese, White Cheddar is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Pasteurized Cream, Dairy Product Solids, Sodium Polyphosphate, Sodium Phosphate, Natural Flavor, Salt, Sorbic Acid (To Protect Flavor), Trisodium Phosphate.

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