Dressing & Dip, Jalapeno Ranch

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Brand Litehouse

UPC Code 077661133781

Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/946 mL

Serving Sizes 2 tbsp (30ml)

tbsp

Calories 110

Total Fat 12g 15%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 230mg 10%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Dressing & Dip, Jalapeno Ranch are 7% in carbs, 90% in fat, and 3% in protein.

carbs: 7%

fat: 90%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dressing & Dip, Jalapeno Ranch is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dressing & Dip, Jalapeno Ranch is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Canola Oil, Low Fat Buttermilk (Skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture), Water, Egg Yolk, Jalapeno Peppers, Distilled Vinegar, Salt, Sugar, Green Onion, Cider Vinegar, Spices, Dried Garlic, Dried Onion, Skim Milk Powder Blend (Dairy Whey, Sodium Caseinate, Skim Milk Powder), Xanthan Gum, Guar Gum, Dried Bell Pepper, Mustard Flour, Paprika.