Smoked Seasoned California Almonds

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Brand Mariani Nut Company

UPC Code 076991004044

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 oz (28g)

Calories 160

Total Fat 14g 18%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 6g 2%

Dietary Fiber 3g 11%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Smoked Seasoned California Almonds are 14% in carbs, 74% in fat, and 12% in protein.

carbs: 14%

fat: 74%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Seasoned California Almonds is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Seasoned California Almonds is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, High Oleic Safflower And/or Sunflower Oil, Smoke Seasoning (Maltodextrin, Salt, Torula Yeast, Natural Smoke Flavor [Soybean Oil, Natural Smoke Flavor], Yeast Extract, Onion Powder, Citric Acid).