Quaker Harina Preparada White Flour Tortilla Mix 8 Pound Paper Bag
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UPC Code
00030000038703
Data Source
USDA
Serving Sizes
1/3 cup (41 g) (41g)
Calories
163
Total Fat
4.9g
6%
Saturated Fat
2.3g
12%
Cholesterol
0mg
0%
Sodium
375mg
16%
Total Carbohydrate
26.8g
10%
Dietary Fiber
0.9g
3%
Sugars
0.6g
Protein
3.6g
7%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/3 cup (41 g) of Quaker Harina Preparada White Flour Tortilla Mix 8 Pound Paper Bag are
65% in carbs, 27% in fat, and 9% in protein.
carbs:
65%
fat:
27%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Quaker Harina Preparada White Flour Tortilla Mix 8 Pound Paper Bag is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Quaker Harina Preparada White Flour Tortilla Mix 8 Pound Paper Bag is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Niacin*, Reduced Iron, Thiamin Mononitrate*, Riboflavin*, Folic Acid*), Palm Oil, Salt, Corn Syrup Solids, Whey, Sodium Aluminum Phosphate, Dextrose, Sodium Bicarbonate, Calcium Phosphate, Calcium Carbonate, Mono And Diglycerides, L-cysteine. *One Of The B Vitamins.
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