Everything Organic Cashew Milk Cream Cheese

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Brand Miyoko's

UPC Code 850013048540

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Size 28g

Calories 90

Total Fat 8g 10%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 0g 0%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Everything Organic Cashew Milk Cream Cheese are 0% in carbs, 86% in fat, and 14% in protein.

carbs: 0%

fat: 86%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Everything Organic Cashew Milk Cream Cheese is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Everything Organic Cashew Milk Cream Cheese is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cashew Milk (Organic Cashews, Filtered Water), Organic Coconut Cream, Organic Poppy Seeds, Organic Sesame Seeds, Organic Garlic, Organic Onion, Sea Salt, Cultures.