Saltie Public Food Database

Iced Lemon Cake Donut

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Brand Coborn's
UPC Code 733147239216
Data Source USDA

Nutrition Facts

Package Weight 14 oz/0.9 lbs/408 g
Serving Sizes 1 donut (71g)
donut
Calories 230
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 360mg 16%
Total Carbohydrate 38g 14%
Dietary Fiber 1g 4%
Sugars 22g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 donut of Iced Lemon Cake Donut are 67% in carbs, 28% in fat, and 5% in protein.

carbs: 67%
fat: 28%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Iced Lemon Cake Donut is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Iced Lemon Cake Donut is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mix (Enriched Flour [Wheat Flour, Malted Barleyflour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Defatted Soy Flour, Rye Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodiumaluminum Phosphate, Monocalcium Phosphate), Whey, Dextrose, Salt, Egg Yolk, Eggs, Mono And Diglycerides, Milk Proteinconcentrate, Sodium Proprionate [Preservative], Guar Gum, Sodium Stearoyl Lactylate, Polysorbate 60), Water, Powderedsugar With Corn Starch (Anticaking Agent), Interesterifiedsoybean Oil, Lemon Icing Fruit (Sugar, Water, Corn Syrup, Lemon Peel, Lemon Puree, Pectin, Lemon Juice Concentrate, Natural Flavor, Phosphoric Acid, Guar Gum, Potassium Sorbate [Preservative], Dextrose, Yellow 5, Ascorbic Acid, Salt), Sugar, Icing Base (Dextrose, Agar, Soy Oil, Titaniumdioxide, Salt, Guar Gum, Non-fat Milk Solids, Monoglycerides), Corn Syrup, Shortening Flakes (Partially Hydrogenated Vegetable Oil [Cottonseed, Soybean] Withlecithin), Vanilla Flavor (Propylene Glycol, Corn Syrup, Artificial Flavor, Water, S/b Ethyl Vanillin), Salt.

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