Cranberry Cake

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Brand Spartan

UPC Code 798304073577

Data Source USDA

Nutrition Facts

Package Weight 15 oz/428 g

Serving Size 35g

Calories 140

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 190000mg 8261%

Total Carbohydrate 29g 11%

Dietary Fiber 2.5g 9%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 g of Cranberry Cake are 79% in carbs, 15% in fat, and 5% in protein.

carbs: 79%

fat: 15%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Cake is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Cake is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.