Seasoned Fish Fry Seafood Breading Mix

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Brand Kentucky Kernel

UPC Code 070351185008

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255.2 g

Serving Size 30g

Calories 100

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 621mg 27%

Total Carbohydrate 22g 8%

Dietary Fiber 0.2g 1%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Seasoned Fish Fry Seafood Breading Mix are 88% in carbs, 4% in fat, and 8% in protein.

carbs: 88%

fat: 4%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Fish Fry Seafood Breading Mix is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Fish Fry Seafood Breading Mix is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yellow Corn Meal, Yellow Corn Flour, Seasoned Salt (Salt, Dehydrated Garlic, Sugar, Paprika, Spices Turmeric), Salt, Spices, Paprika, Ground Celery, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Natural Flavors, Garlic Powder.