Wheat Snack, Hot Chili

🌶️

Brand Totis

UPC Code 643795544931

Data Source USDA

Nutrition Facts

Package Weight 3.88 oz/110 g

Serving Sizes 2 cups (24g)

cup

Calories 120

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cup of Wheat Snack, Hot Chili are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%

fat: 50%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Wheat Snack, Hot Chili is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wheat Snack, Hot Chili is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Vegetable Oil (Palm Oil), Corn Starch, Seasoning [Maltodextrin, Natural And Artificial Flavors, Iodized Salt, Sugar, Chili Powder, Citric Acid, Malic Acid, Flavor Enhancers (Monosodium Glutamate, Disodium Guanylate And Inosinate), Whey Powder, Baking Soda, Sodium Diacetate, Onion Powder, Colored With (Red N 40 Lake, Yellow N 6 Lake And Yellow N 5), Garlic Powder, Anti-caking (Silicon Dioxide And Calcium Silicate), Vegetable Oil (Soybean Oil) And Caramel Color], Iodized Salt, Leavening (Baking Soda, Calcium Sulfate, Aluminum Sodium Sulfate And Monocalcium Phosphate), Dough Conditioners [Calcium Sulfate, Diacetyl Tartaric Acid Ester Of Mono And Diglycerides (Datem), Wheat Flour, Calcium Carbonate, Ascorbic Acid, Enzymes, Azodicarbonamide (0.0025%) As A Whitening Agent] And Colored With Yellow N 6.