Donitas Wheat Snack, Hot Chili

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Brand Totis

UPC Code 643795545167

Data Source USDA

Nutrition Facts

Package Weight 0.78 oz/22 g

Serving Sizes 1 bag (22g)

bag

Calories 110

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 449mg 20%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Donitas Wheat Snack, Hot Chili are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%

fat: 45%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Donitas Wheat Snack, Hot Chili is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Donitas Wheat Snack, Hot Chili is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Corn Starch, Vegetable Oil (Palm Oil), Iodized Salt, Sodium Bicarbonate, Maltodextrin, Monosodium Glutamate, Corn Flour, Citric Acid, Soy Hydrolized Protein, Red 40 Lake, Yellow 6 Lake, Ascorbic Acid.