Golden Holiday Nog Eggnog Flavored Dairy Beverage

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Brand Hood

UPC Code 044100151675

Data Source USDA

Nutrition Facts

Package Weight 0.5 GAL/1.89 L

Serving Sizes 4 oz (120ml)

Calories 170

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 95mg 4%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 21g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Golden Holiday Nog Eggnog Flavored Dairy Beverage are 51% in carbs, 42% in fat, and 7% in protein.

carbs: 51%

fat: 42%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Golden Holiday Nog Eggnog Flavored Dairy Beverage is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Golden Holiday Nog Eggnog Flavored Dairy Beverage is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, High Fructose Corn Syrup, Fat Free Milk, Natural And Artificial Flavors, Spice, Guar Gum, Salt, Mono And Diglycerides, Carrageenan, Yellow 5 & 6, Red 40.