Berry Chocolate Crumble Blackberry Lowfat Frozen Yogurt Swirled With Chocolate Cookie Crunch

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Brand Hood

UPC Code 044100709296

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L

Serving Sizes 0.5 cup (65g)

cup

Calories 130

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Berry Chocolate Crumble Blackberry Lowfat Frozen Yogurt Swirled With Chocolate Cookie Crunch are 69% in carbs, 21% in fat, and 9% in protein.

carbs: 69%

fat: 21%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Berry Chocolate Crumble Blackberry Lowfat Frozen Yogurt Swirled With Chocolate Cookie Crunch is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Berry Chocolate Crumble Blackberry Lowfat Frozen Yogurt Swirled With Chocolate Cookie Crunch is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Sugar, Cultured Nonfat Milk, Chocolate Cookie Crunch (Soybean Oil, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Partially Hydrogenated Soybean And/or Cottonseed Oils, Cocoa Processed With Alkali, Corn Syrup, Corn Flour, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin, Powdered Sugar [Sugar, Cornstarch], Cocoa Processed With Alkali, Salt, Soy Lecithin And Vanillin [Artificial Flavor]), Corn Syrup, Blackberry Puree, Maltodextrin, Water, Citric Acid, Natural Flavor, Mono And Diglycerides, Locust Bean Gum, Cellulose Gum, Guar Gum, Carrageenan, Red 40, Blue 1. Contains Live And Active Cultures Including L. Acidophilus And Bifidobacterium