Organic Blueberry Pie

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Brand Happle's

UPC Code 631078108062

Data Source USDA

Nutrition Facts

Package Weight 30 oz/851 g

Serving Sizes 1 slice (125g)

slice

Calories 290

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 41g 15%

Dietary Fiber 2g 7%

Sugars 19g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Organic Blueberry Pie are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%

fat: 40%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Blueberry Pie is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Blueberry Pie is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Blueberries, Organic Spelt Flour, Water, Organic Cane Sugar, Organic Palm Fruit Shortening. Organic Cornstarch, Sea Salt, Xanthan Gum, Organic Lemon.