Vanilla Flavored Holiday Nog Dairy Beverage
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UPC Code
044100151637
Data Source
USDA
Package Weight
32 fl oz/946 mL
Serving Sizes
4 oz (120ml)
Calories
170
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
30mg
10%
Sodium
90mg
4%
Total Carbohydrate
22g
8%
Dietary Fiber
0.2g
1%
Sugars
21g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Vanilla Flavored Holiday Nog Dairy Beverage are
51% in carbs, 42% in fat, and 7% in protein.
carbs:
51%
fat:
42%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Flavored Holiday Nog Dairy Beverage is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Flavored Holiday Nog Dairy Beverage is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cream, Sugar, High Fructose Corn Syrup, Fat Free Milk, Vanilla Extract, Salt, Guar Gum, Mono And Diglycerides, Carrageenan.
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