Chicken Noodle Soup

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Brand Chicken Soup For The Soul

UPC Code 819239010397

Data Source USDA

Nutrition Facts

Package Weight 17 oz/1.06 lbs/482 g

Serving Sizes 1 cup (245g)

cup

Calories 100

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 20mg 7%

Sodium 691mg 30%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Noodle Soup are 62% in carbs, 14% in fat, and 25% in protein.

carbs: 62%

fat: 14%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth (Water, Chicken Broth Concentrate [Chicken Stock, Flavoring, Autolyzed Yeast Extract, Salt, Celery Juice Concentrate, Carrot Juice Concentrate, Onion Juice Concentrate]), Seasoned Cooked White Chicken (White Chicken Meat, Water, Modified Cornstarch, Salt, Sodium Phosphate), Carrots, Enriched Pasta (Durum Wheat, Egg White, Whole Egg, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Celery, Potato Starch, Cornstarch, Chicken Concentrate (Chicken Broth, Salt, Chicken Flavor, Yeast Extract, Carrot, Onion Powder, Cornstarch, Celery, Onion, Flavor), Mirepoix (Carrot, Salt, Sugar, Corn Oil, Potato Flour, Onion, Celery, Carrot Powder). Whey Protein Concentrate, Salt, Sugar, Spice, Turmeric.