Reduced Sodium Matzo Ball & Soup Mix

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Brand Manischewitz

UPC Code 072700101899

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Sizes 1 tbsp (14g)

tbsp

Calories 45

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 850mg 37%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Reduced Sodium Matzo Ball & Soup Mix are 90% in carbs, 0% in fat, and 10% in protein.

carbs: 90%

fat: 0%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Reduced Sodium Matzo Ball & Soup Mix is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Reduced Sodium Matzo Ball & Soup Mix is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Matzo Meal (Unbleached, Unbromated Passover Wheat Flour And Water), Sugar, Salt, Monosodium Glutamate, Onion, Palm Oil, Garlic, Monocalcium Phosphate, Sodium Bicarbonate, Pepper, Dill, Celery Seeds, Parsley, Annatto Color.