Saltie Public Food Database

Dark Chocolate Nonpareils

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Brand Brookshire's
UPC Code 092825104414
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g
Serving Sizes 6 pieces (38g)
pieces
Calories 190
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 27mg 9%
Sodium 0mg 0%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Dark Chocolate Nonpareils are 57% in carbs, 38% in fat, and 4% in protein.

carbs: 57%
fat: 38%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Nonpareils is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Nonpareils is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor [Processed With Alkali], Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla Extract), Nonpareils Seeds (Sugar, Corn Starch, Carnauba Wax).

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