Chicken Saute Rice

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Brand Kusina

UPC Code 011547999870

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 5 oz (142g)

Calories 200

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 26mg 9%

Sodium 361mg 16%

Total Carbohydrate 34.9g 13%

Dietary Fiber 1g 4%

Sugars 0g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Chicken Saute Rice are 72% in carbs, 9% in fat, and 19% in protein.

carbs: 72%

fat: 9%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Saute Rice is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Saute Rice is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Steamed Rice (Water, Rice), Chicken Saute [Chicken Raised Without Antibiotics, Red Onion, Lemon Juice, Coconut Vinegar, Pickled Jalapeno (Sliced Jalapeno Peppers, Water, Vinegar, Salt & A Trace Of Calcium Chloride), Sodium Lactate, Soybean Oil, Garlic, Salt, Potato Starch, Rosemary Extract (Maltodextrin, Salt, Rosemary Extract, Not More Than 2% Silicon Dioxide Added As Processing Aid), Black Pepper], Onion Green.